WHICH ONES SERVE YOU?
WHICH ONES DON’T?
My name is Dr. Eileen Henry.
I am an ICF Certified Coach specializing in ADHD.
I help families and individuals learn about their ADHD, find and use strengths, overcome challenges and create the life they want and deserve.
The challenges that accompany ADHD get all the press - but did you know ADHD brains possess unique strengths?
I help clients identity and embrace those strengths and teach them how to manage the quirks.
Some of the things you’ll learn through working with a coach:
LEARN ABOUT ADHD
Discover how your brain works and how it’s wonderful!
SET GOALS
It’s tricky business to translate what we truly want in life into actionable goals.
LIVE IN THE PRESENT
Slow your mind down and be here now. Present people are productive people..
IDENTIFY OBSTACLES
Coaching reveals the hidden stuff between you and your goals and how to get around them.
HAVE AN ALLY
Facing the chaos of life is calmer with someone in your
corner who understands you.
EDIT OUT THE JUNK
Mental baggage is heavy.
Learn how to keep what's serving you and loose what's not.
IMPROVE RELATIONSHIPS
Coaches understand how ADHD stresses relationships and what to do about it.
Starting any journey can be hard… If you have an ADHD brain, it can feel downright impossible. It all starts with a conversation. Let’s chat and see if coaching is right for you.
Reach out via this contact form. I’ll get right back with you and we can set a (complimentary) consultation and get acquainted!
